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We show you how to have your wine and drink it too, because enjoying a glass of wine should not be off limits for weight loss.

What makes this gym different than other gyms?

We are not a gym. Gyms are crowded, intimidating places where you are left to your own devices when it comes to knowing what to do, and, most importantly, doing it. The gym business model is built on the 80% who never use it subsidizing the top 20%.

With us, we help you create a schedule you can stick to, hold you accountable, and take care of your program design (and the research, etc. that goes into that). Just walk through the door and we will take care of everything else.

Oh, and, we do our best to make it fun! If you’re not having fun, you’re not going to get fit.

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