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TRY US OUT. 15 Day Trial.

We Help You Get In The Best Shape of Your Life.

Burn Fat. Build Muscle. Have Fun. Women’s Only.

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What Is The 15 Day Trial?

It’s a risk-free opportunity to try us out. The most important components of your success are:

PROACTIVE ACCOUNTABILITY

We’ll help nudge and remind you to do your part.

SUSTAINABLE NUTRITION

If you can’t keep it up, you can’t keep it off.

INDIVIDUALIZED FITNESS PROGRAM

After your initial Starting Point Session we’ll design a program to meet you where you are today.

SUPPORTIVE COMMUNITY

We are products of our social environment. Nobody succeeds or fails alone.

TRY US OUT. EASY As 1-2-3

Book Starting Point Session

Get to know us

See if you’re a good fit

TAKE YOUR FIRST STEP

Ballantyne’s Only Upscale Women’s Only Personal Training Studio Featured in:
  • USA Today | True 180 Personal Training
  • ABC 7 | True 180 Personal Training
  • Ballantyne Magazine | True 180 Personal Training
  • CBS | True 180 Personal Training
  • Chicago Tribune | True 180 Personal Training
  • CNN | True 180 Personal Training
  • Fox News Channel | True 180 Personal Training
  • The Washington Post | True 180 Personal Training
Ballantyne’s Only Upscale Women’s Only Personal Training Studio Co-Owned by a #1 Best-Selling Author
True 180 Personal Training | Rebecca

At 46 Rebecca finally enjoys exercise and no longer struggles with her weight.

True 180 Personal Training | Susan

Susan lost 25lbs, can touch her toes and loves her new muscles.

True 180 Personal Training | Robin

Robin lost 15 pounds, dropped her A1c and cholesterol, and has tons of energy for her grandchildren

CLICK TO GET RESULTS LIKE THESE

The Most Common Questions About Our 15 Day Trial

  • Will it really work for me?

    If you can do 3 simple things, we can guarantee your results:

    1. Show up and give your best effort.
    2. Let us hold you accountable.
    3. Treat others how you’d like to be treated.

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  • What do I get with the trial? What’s the cost?

    • Up to 6 personal training sessions: we will guide you through a highly effective program tailored to your body and goals. (Value: $266)
    • Starting Point Session including The Functional Movement Screen: this gives our Head Coach the info to identify the most important exercises for you to do, and more importantly, what you shouldn’t do. (Value: $100)
    • Individualized fitness program: where the rubber meet the road. We will get you going and keep you progressing safely. (Value: we sell these to distance clients for $97)
    • Results: this is the most important thing you will get from this program. (Value: priceless!)

    Total Value: $463 – 
Price: $117

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  • Why is the price so reasonable?

    We want to make getting started a no-brainer. We feel strongly that if you us out for 15 days you’ll want to continue. A great fitness and coaching program can only be understood by experience not words or videos.

    Don’t worry, there is no obligation to continue.

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  • Why True 180 Personal Training?

    1. Community: You’re not joining a gym, you’re joining a family. A community of like minded people will give you the support and accountability we all need to succeed.

    2. Expertise: We take your success (not ourselves) seriously. We’re the only training studio in Ballantyne with a #1 Best-Selling Author, and where the youngest coach has 20 years of experience.

    3. Accountability: At True 180 you’re not just a number. We make it our mission to hold you accountable and make sure that you reach your goals.

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  • What are the hours and address?

    Hours and Sessions: We do sessions on the half hour every hour. For example Monday morning has 5:30am, 6:30am, 7:30am, 8:30am, 9:30am, and 10:30am sessions.
    M-F 5:30am-11:30am
    M-Th 3:30pm-8:30pm
    Sat 6:30am-12:30pm

    Address: We’re right across Ballantyne Commons Parkway from the Ballantye Hotel. (Near the corner of Ballantyne Commons Parkway and Johnston Road

    True 180 Personal Training
    15235-F John J Delaney Drive
    Chatlotte, NC 28277

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  • Is there an age limit?

    No way! If you can show up, we can help you be the best you can be!

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  • How do I get started?

    The first step is setting up your Starting Point Session. This is where we get the info we need to set up your program design. Just click the link below and we’ll take care of the rest.

    CLICK TO GET STARTED

START INVESTING IN YOUR HEALTH TODAY!

If you’ve been in a health and fitness rut, then sign up NOW and say goodbye to the old boring routine. Get ready to switch things up and transform into a NEW YOU! Sign up for our 15 Day Trial TODAY!

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TRUE 180 PERSONAL TRAINING FOR WOMEN || 15235-F John J Delaney Drive, Charlotte, NC 28277, USA || (704) 544-1996 || info@true180personaltraining.com