Everyone's favorite recovery foods- fats and protein, and it's never been more delicious.

Today’s recipe was created due to boredom and the need to go to the grocery store. Have you been there? Here is a delicious, 2 ingredient recipe. I used a 1:1 ratio.

It’s good to travel with or for a quick at home snack.


  • 1 Tablespoon Peanut Butter of choice (look out for added sugars – you don’t want those)
  • 1 scoop Protein Power, chocolate or vanilla (we LOVE Dotfit Protein because it is what it says it is)
  • 1-2 teaspoons Water


  1. Mix peanut butter and protein powder together until it comes together. Add water very sparingly to help it form a ball. The consistency will be similar to cookie dough.
  2. Divide and make as many balls as you’d like.
  3. Eat immediately or pack up.

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