protein cherry pie

A Delightful Protein-full Spin on Cherry Pie

Tomorrow is America’s 250th birthday and we couldn’t let it come and go without sharing a new protein packed favorite in our house, becasue what’s more American than Cherry Pie…maybe adding protein to it – lol.

A Protein-full Spin on Cherry Pie

I have a sweet tooth. I was craving cherry cheesecake, you know the kind from the box that was popular in the late 80’s. So instead of giving into my craving I came up with this treat.

Ingredients:

  • 1 serving of Sugar free cherry pie filling
  • 1 scoop/serving of All Natural Vanilla Whey
  • 200 grams of Fat Free Greek Yogurt
  • 1 sheet of graham crackers (optional)

Directions:

  1. Add yogurt to your bowl.
  2. Add Whey and just a little bit of water and mix thoroughly.
  3. Top with cherry pie filling.
  4. Add 1 sheet of graham crackers (optional). You can crumble them on top of push them into the yogurt for a softer texture.

This low fat meal or treat (I had it for dinner last night) has 355 calories and 46 grams of protein. I hope you enjoy it!

If you are interested in food history you might like knowing that the first cherry pie ever recorded was for Queen Elizabeth I and brought to America by the English.

IMG 0416

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from True 180 Personal Training For Women