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Need some help getting enough protein? Tired of thinking about eggs for breakfast? This is satisfying and a little sweet. And even sweeter because is packs a punch of protein and fiber. Enjoy for breakfast, lunch, or dinner!

Yogurt with Blueberry and Crunch!


  • 1 cup 0% Yogurt1 cup Blueberries
  • 1/2 serving of Kashi Cereal (I like Honey Almond Flax Crunch!)
  • 1 scoop Dofit Lean MR Protein Powder

This awesome meal has 28grams of protein and is only 318 calories and 9.8 grams of fiber.

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Guide To Eating Out And Staying On Track!

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