Three Do’s and Don’ts of Falling Back into Fitness for Mothers
Originally published on August 25, 2017 by CarolinaWeekly By Natillie Brandenburg 🙂 Whoever coined the term “summer vacation,” obviously wasn’t a mom. Without question, summertime
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Originally published on August 25, 2017 by CarolinaWeekly By Natillie Brandenburg 🙂 Whoever coined the term “summer vacation,” obviously wasn’t a mom. Without question, summertime
Restaurant portions in the U.S. are so large that others in the civilized world can not even fathom how one person can eat a meal
I don’t like traveling. Besides my dislike of smelling other people’s long lingering farts while trapped in a small metal tube with no fresh air
We LOVE dotFIT LeanMR! Why? Because this shake mix was designed to support weight loss by; fighting hunger with fiber and providing long-lasting energy in
Here’s the article…. Charlotte – Just about every Northerner you meet who now lives in Charlotte likes to chat about the weather. And, can you
In July we #givewater! We exceeded our goal of 500, or 50,000 gallons of water; and our contribution combines with the other training studios around
Will Eating After 6pm Make Me Gain Weight? The most amazing fast food creation ever(!) is the Sonic Blast Flavor Funnel with Reese’s. Heaven in
When you exercise, you get your heart pumping. Have you ever reached that level where you feel like your heart’s going to beat out of
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