Fitness. Fun. Results.

Join us in the pursuit of a stronger, fitter, more vibrant you. Our women’s only personal training studio is located just across the way from the Ballantyne Bowl and near your neighborhood Harris Teeter. You’ll find True 180 Personal Training for Women when looking for a ‘personal trainer near me’ in Charlotte, NC. Our personal trainers are here to guide you on your journey no matter your age.

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Fitness starts here

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01
Intro
Get started by booking your free consultation.
02
Plan
Talk with a coach and make a plan.
03
Result
Start training, love working out again, and see results.

Our gym members are at the forefront of everything we do.

At True 180 Personal Training For Women located in Charlotte, NC, we firmly believe that achieving your goals begins with a well-defined plan. Consult with our skilled coaches to discover the program that aligns with your lifestyle. Get started at our gym for lasting results.

Programs

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Nutrition

Fast results start in the kitchen. Make a plan with a nutrition coach, regardless of your current lifestyle.

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Personal Training

Enjoy personalized workouts tailored to your specific goals and fitness level, with the added motivation and support of a small group setting.

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Accountability

Transform your fitness, make connections, and have fun with our high-energy group workout classes.

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Testimonials

Happy, healthy members are our specialty.

Stay healthy outside of the gym

Download our guide to navigating the grocery store like a pro. Discover the top tips and tricks for smarter shopping, healthier choices, and stress-free grocery runs.

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GROCERY STORE TIPS & TRICKS

Download our guide to navigating the grocery store like a pro.