After all this rain, a little something sweet and warm sounds just perfect! I came across this recipe by A House In the Hills. It’s amazing. Warm. Sweet. Soft. Crunchy. And not too high in calories. Enjoy and remember to share 🍐
Ingredients:
3 ripe bosc pears
2 tablespoons honey
1 tablespoon cinnamon
1/4 cup chopped pecans
coconut oil
sea salt
Directions:
– Turn burn grillers to low and preheat to between 350-400 F. (if you don’t have a grill, a grill pan will also work!)
– Cut pears in half removing any visible seeds, leaving stems.
– Brush pears with melted coconut oil, sprinkle with sea salt and place on grill at an angle flesh side down.
– Cook pears on covered grill (or pan) for 15 minutes and check to see if the pears have softened and if the pears have a solid grill mark. If they do not, continue to cook, covered and check every 5 to 10 minutes. Turn pears on an angle to create another grill mark (this is how you get a criss cross pattern) and cook for an additional 10-15 minutes.
– In a small bowl combine 2 tablespoons honey, 1 tablespoon cinnamon and mix well.
– Let pears rest for a bit after cooking, when they are warm but not HOT, drizzle cinnamon honey over them and top with chopped pecans.
– Sprinkle with salt.
– Serve immediately!
| Nutrition Facts | |
|---|---|
| Servings 6.0 —> 1/2 pear per serving |
|
| Amount Per Serving | |
| calories 127 | |
| % Daily Value * | |
| Total Fat 6 g | 9 % |
| Saturated Fat 2 g | 11 % |
| Monounsaturated Fat 2 g | |
| Polyunsaturated Fat 1 g | |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0 % |
| Sodium 485 mg | 20 % |
| Potassium 131 mg | 4 % |
| Total Carbohydrate 21 g | 7 % |
| Dietary Fiber 4 g | 17 % |
| Sugars 14 g | |
| Protein 1 g | 2 % |
| Vitamin A | 0 % |
| Vitamin C | 6 % |
| Calcium | 2 % |
| Iron | 2 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |