Small Group Personal Training
Have fun and get fit fast with Small Group Personal Training in Charlotte, NC.
Why choose Small Group Personal Training?
Individualized coaching
In a small group, your coach is available to assist and motivate you through every step of the workout. This makes small group personal training sessions the perfect option for someone who prefers more coaching than you'd typically get in a large group.
Group camaraderie
Fitness journeys are more fun with friends and social support. In our small group training sessions, everything is tailored to you. We'll take you through a total body workout that includes mobility, strength, core and cardio, all at your own pace. We will adjust how much you do and how hard you work based on how you are feeling today. You'll get exactly what you need during every session independent of what other members are doing.
Your goals
Your fitness goals aren't the same as anyone else's, so your workouts won't be either. Whether you're looking to lose weight, add muscle, or boost performance, your program will be curated for your specific aims.
A flexible schedule
Plans change? No problem. It's easy to reschedule a session or train at a different time as needed.