We’ve been asked almost daily when the next Challenge is going to be. We will have a longer Summer Hold Em Challenge. In the meantime, here is an awesome 2 week Challenge.
EMAIL ME THAT YOU ARE IN for the super simple tracker.
Done in time for Mother’s Day — >. Saturday, April 29- Friday, May 12.
I’ll be checking in regularly with recipes, tips, etc.
2 weeks getting your rear in gear.
The RULES:
10k steps a day.
Only 0 cal beverages – no wine, no soda, only black coffee. (this does not include protein shakes).
No eating out. All meals made at home.
No dessert. No explanation needed here.
Track your weight on 4/29 and 5/12.
You’ll be amazed at what can happen when you’ve got your REAR IN GEAR.
Are you in?!