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Shannon M. let’s us know “working out was not as hard as she thought it would be!!”

We are changing the way fitness is done to get you the results you deserve!

We offer:

1. Community:

You’re not joining a gym, you’re joining a family. A community of like minded people will give you the support and accountability we all need to succeed.

2. Expertise:

We take your success (not ourselves) seriously. We’re the only training studio in Ballantyne with a #1 Best-Selling Author, and where the youngest coach has 20 years of experience.

3. Accountability:

At True 180 you’re not just a number. We make it our mission to hold you accountable and make sure that you reach your goals.

Contact us today!

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Guide To Eating Out And Staying On Track!


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