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Are ya stuck in the Covid-19 rut? Hit a plateau? Just need to focus on you?
Then we have something perfect for you:

The Spring Into Summer Success Challenge!

This is a 7-week Challenge, May 3 – June 19th, 2021,  where you get to:

🎯 Create your Own Goal. 🎯 Bet On Yourself. 🎯 Win Your $ Back!

Who should do it? Anyone who is interested in:

  • becoming a healthier you in a faster amount of time
  • getting back on track
  • losing any Covid 19 weight gain
  • feeling better

How Does it Work:

  • Create a weight loss or muscle gain goal.
  • Complete 2 InBody Scans (If you are zoom only we will find a comparable measurement)
  • Bet on yourself = $70 cash buy In.
  • Log your food and complete (and submit) a weekly habits tracker.
  • Come within +/- 20% of your goal and win your $ back.

Realistically in 7 weeks you can:

  • Lose up to 7 pounds of fat loss (not weight).
  • Gain up to 2 lbs of muscle.

If you have another health goal like Fasting Glucose or blood pressure – let me know. We will be signing off on your goal or offer an adjustment.

How and when do I sign up?!

  • Sign up by 5/1.
  • Just respond to the email or sign up at the studio and you’re in.
  • If you are interested and not currently a member, let us know you you’d like more details by replying to this email – obligation free.

We will have a Kick Off Seminar via Zoom on May 2 at 4:30pm Initial In-body to be completed between April 26-May 1.

Looking forward to setting goals and squashing them!

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Guide To Eating Out And Staying On Track!

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