True180 Personal Training | Thai Curry Scallops and a Dessert!

Thai Curry Scallops and a Dessert!

Thai Curry Scallops are amazing! The recipe is from Josef’s 👪 mom, Gail, who many of you may have met. She is a terrific cook and her house is one of our favorite places to eat dinner (or any other meal!). Can’t wait to visit!

Ingredients:

• 1 small onion
• 1 clove garlic
• coconut oil
• 2 Tablespoons Thai curry paste (red or green)
• 2 Tablespoons unsweetened rice vinegar
• 1 package (12-16 oz) frozen scallops (thawed)
• 1 can coconut milk (not box – you want the can with the fat)
• Thai fish sauce
• Thai basil or cilantro leaves to garnish
• green beans, tomatoes, or other non-starchy vegetable

Directions:

1. Sauté 1 small onion and 1 clove garlic in coconut oil till soft.
2. Add 2 T Thai curry paste (red or green) sauté 1 minute at lower heat.
3. Scrape into a bowl and deglaze pan with 2 T unsweetened rice vinegar.
4. Add more oil and quickly sauté 1 package (12-16 oz) frozen scallops (thawed).
5. Return onion curry mixture to pan, add one can coconut milk, a couple shakes of Thai fish sauce and simmer about 1-2 minutes.
6. Garnish with Thai basil or cilantro leaves.
7. Add vegetables (pre-cook/steam if needed).

And for a cooling dessert, try the chocolate banana ice cream below! Enjoy!

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from True 180 Personal Training For Women