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Have you seen the movie Groundhog Day? If you haven’t you’re missing out on a Bill Murray classic! He plays a weatherman who relives the same day over and over until he realizes the only change possible must happen within himself before he can move on. It’s hilarious, but also poignant.

✨✨Real change must happen within. ✨✨ And it doesn’t matter what age you may be.

If you feel like you’re reliving the same routine over and over don’t be afraid to change it up. You have the power! 💣

If you’re getting bored with your workouts, add a little 🌶 spice, try us out! We will meet you where you are no matter if you are new to this whole working out thing or a seasoned health nut.

We extended our 6 Week Lifestyle Program until 2/5/18. If you are realizing you need to change it up, CLICK HERE! 

We offer a variety of training times to work with your busy schedule. Take the thinking out of your workouts and let us point you in the right direction. Lose Fat. Gain Muscle. Have Fun! Stay Safe!

Happy Ground Hog Day (and a happy birthday to my father in law and also my grandfather – he’s 95 and works out at least 2 x week….just some food for thought.  Love you Pop!

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