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Summer is in full swing and with temps staying in the 90’s we have a great summer salad for you. Enjoy the traditional southern flavors
Are you into bright, fresh lunches? Then this recipe is for you! This bowl is packed with a simple herby dressing with protein packed chicken
When I was learning how to drive my parents only had stick shifts because a manual transmission used to be cheaper, and my parents were
Road trips 🚙 can be powerful bonding experiences for families, friends and couples. However, since we end up sitting for days on end and living
This dish is super delicious either hot or cold. Enjoy for dinner warm or on a picnic from the cooler. Enjoy! NOODLE INGREDIENTS :
Summer can be hard on your figure. Join in for the extra accountability you need to either gain nothing or lose something over the summer.
Because we usually have only 2-4 hours per week for training, it’s very important we invest that time wisely with effective exercise guidelines. With smart
I used to find every reason to 🚫 STOP and I’d never get anywhere. I have someone 🧐 checking my form and pushing my comfort
These Grilled Shrimp Tacos with Avocado Salsa (YUM!) are light, refreshing and perfect as the weather gets warmer! We top marinated, slightly spicy shrimp with an
🏋️♀️ I can see definition in my arms! 👖 I’ve lost a couple pant sizes! Even with arthritis in my hands I have gained a
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