Tighten and Tone Your Routine Challenge
Why: Everyone gets knocked off track at some point, especially around the holidays. This challenge is designed to help you create and integrate healthy habits
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Why: Everyone gets knocked off track at some point, especially around the holidays. This challenge is designed to help you create and integrate healthy habits
I bet you already know that fitness, nutrition and weight loss resolutions are the #1 kind set in the USA. Sadly, 92% of Americans will
Kim’s journey began like so many others. She tried just about everything and nothing worked. Kickboxing… didn’t work. Walking… didn’t work Shakes… didn’t work. “Every
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