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What Our Members Say! Kristy K.
🏋️♀️ I can see definition in my arms! 👖 I’ve lost a couple pant sizes! Even with arthritis in my hands I have gained a
Crock-Pot Chicken And Broccoli
This is an awesome recipe for any busy person. Dust off your crock-pot and plug it in for a one pot wonder! Protein and a
Baked Halibut with Citrus Crust
As the weather heats up, fish is usually a good bet. Easy to grill, easy to bake, not too heavy in your stomach and a
Member Spotlight: Susan S.—>I’ve Lost almost 25lbs!
⛈ I was having a really hard time losing weight and now I’ve lost almost 25lbs! I have new 💪 muscles and 😎 I love
#guidingeyes – Let’s Feed those Pups!
For the month of May, we are so excited to partner with Guiding Eyes for the Blind and all of you! Through our partnership with
Walking & Tracking Steps: Myths vs Facts Part 2: 10,000 Steps ?
In case you missed it: Walking & Tracking Steps: Myths vs Facts part 1 4. Myth: 10,000 steps per day is impossible if you have
Eat More Pancakes!
Who doesn’t love a good 🥞!? My kids were begging for more of these! A sure win if you are trying to get in a
Spring Lifestyle Transformation Program! You should be here!
🗣 Can’t wait to meet you! Click here to get started: Register Me for a Spot.
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