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roaster carrots

Thyme Roasted Carrots

Nothing says spring like amazing vegetables. While carrots are considered in season year round, they actually have 2 seasons – late spring and fall.  Thyme

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True180 Personal Training | Mustard Lemon Salmon

Mustard Lemon Salmon

This is a wonderful Spring recipe! It’s delicious and easy and will please anybody in your household. This salmon recipe is also great cold or

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True180 Personal Training | Thai Curry Scallops

Thai Curry Scallops

This recipe is from Josef’s mom, 👪 Gail. She is a terrific cook and her house is one of our favorite places to eat dinner

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Pumpkin Curry Soup

The perfect cold weather dish. Pumpkin is loaded with fiber and Vitamin! Ingredients: 32oz pumpkin puree 13.5oz coconut milk 32oz vegetable broth low sodium 1

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Sweet Potato Bites

Taking this yummy recipe from our friends on Cape Cod – Thanks Jillian! INGREDIENTS – Makes 20 – 24 2 1/2 teaspoon extra virgin olive

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