Blog
Virtual Personal Training: NOT a Home workout
While many fitness businesses are offering group classes we have decided to stick to what we do best. We offer Women’s only Personal Training. All
DotFit News
❇❇ Awesome news!! Dot Fit is giving everyone that is a part of their community 40% off their orders (delivered to your door).❇❇ During these
How Personal Training = Supports Covid-19 Relief
Thank you for your support! Keeping up your Personal Training routine 🤗 is a major WIN-WIN-WIN! We are doing everything we can to keep our
😢 Sad News…
Closed for good. Whole staff fired. Last week the restaurant where where my husband celebrated his 39th birthday laid off their entire staff and closed
Workout Whenever Actually Means Workout Never
Unlimited choice – like the option to workout 24/7/365 – seems like a good idea, however if you’ve ever tried to search all of Netflix
THANK YOU From the bottom of our 🧡 hearts🧡
Dear T180 Ladies: THANK YOU FOR SUPPORTING OUR SMALL BUSINESS. Without your support we would not be able to keep the doors open. ➡ Please
If It’s In Your House…It’s In Your Mouth
You’ve likely heard the age old quote of: “If it’s in your house it’s in your mouth.” This is 100 true! The calories you buy
T180’s Coronavirus Prevention Program
To our community: To be clear – We have not had any cases of COVID-19, and here’s our plan to keep it that way. We
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