BlogCharlotte personal trainerMotivation/MindsetWomen's Weight LossWorkout/Women's Fitness 3 Road Warrior Workouts for Staying Fit on The Road I don’t like traveling. Besides my dislike of smelling other…testing_adminAugust 15, 2017
BlogCharlotte personal trainerNutritionRecipesWomen's Weight LossWorkout/Women's Fitness Fountain of Youth Shake with LeanMR (One of our Favorites!) We LOVE dotFIT LeanMR! Why? Because this shake mix was…testing_adminAugust 8, 2017
BlogCharlotte personal trainerMotivation/MindsetNew and UpdatesWomen's Weight LossWorkout/Women's Fitness Fitness Do’s and Dont’s During HEAT Waves! Here's the article.... Charlotte - Just about every Northerner you…testing_adminAugust 2, 2017
BlogCharlotte personal trainerMotivation/MindsetNew and UpdatesWomen's Weight LossWorkout/Women's Fitness Help Us Build Schools this August! testing_adminAugust 1, 2017
BlogCharlotte personal trainerMotivation/MindsetNew and UpdatesNutritionWomen's Weight LossWorkout/Women's Fitness Thank You: #givewater In July we #givewater! We exceeded our goal of 500,…testing_adminJuly 31, 2017
BlogCharlotte personal trainerMotivation/MindsetWomen's Weight LossWorkout/Women's Fitness Will Eating After 6pm Make Me Gain Weight? The most amazing fast food creation ever(!) is the Sonic…testing_adminJuly 27, 2017
BlogCharlotte personal trainerMotivation/MindsetWomen's Weight LossWorkout/Women's Fitness Your Heart Beat: Too FAST or Too SLOW? When you exercise, you get your heart pumping. Have you…testing_adminJuly 20, 2017
BlogCharlotte personal trainerMotivation/MindsetNew and UpdatesWomen's Weight LossWorkout/Women's Fitness Mid-Month Check In! testing_adminJuly 18, 2017
BlogCharlotte personal trainerMotivation/MindsetNew and UpdatesWomen's Weight LossWorkout/Women's Fitness The Top 4 Female Fitness Myths The amount of misinformation that is available is enough to…testing_adminJune 27, 2017
BlogCharlotte personal trainerMotivation/MindsetNew and UpdatesWomen's Weight LossWorkout/Women's Fitness Become a Workout Warrior! FACT: Our most successful members come to the gym 8…testing_adminJune 22, 2017