Fruity, Crunchy Protein Breakfast
Need some help getting enough protein? Tired of thinking about eggs for breakfast? This is satisfying and a little sweet. And even sweeter because is
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Need some help getting enough protein? Tired of thinking about eggs for breakfast? This is satisfying and a little sweet. And even sweeter because is
Conventional Super Bowl foods are greasy, carb loaded, full of sugar, and will leave your pants feeling a bit tight. The last thing most people
Now that the holidays are over many people are seeking lighter, yet still delicious dishes. Here is a take on a great winter salad: Winter
Fall is just days away and lately I’ve started to see tons of apple picking photos! Your favorite personal trainer happens to love apples –
In our house, we LOVE ice-cream! Do you? I think probably! We all know that eating store bought ice cream does nothing for your middle
Last night we enjoyed a super delicious and simple, restaurant quality dinner and it took less than 20 minutes and my kids even ate it
Cool as a Cucumber Middle Eastern Cucumber Salad Cucumber salad is delicious and refreshing. We enjoyed this at a friends a few years ago. Try
It’s finally summer! Many of us will change our eating habits with the season without realizing it. It’s hotter so you want lighter foods and
I just had to share this recipe in time for National Strawberry Rhubarb Pie Day which is June 9th! Summertime is the best time of
❇❇ Awesome news!! Dot Fit is giving everyone that is a part of their community 20% off their orders (delivered to your door) to help
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